Most people eat fish for the sake of enjoying it as very few find themselves eating it as a matter of being healthy. Thus due to these situations, that can determine how you make your fish. Do you prefer it baked, roasted , grilled or fried?
I normally eat fish almost every friday with potato chips, i treat it as an alternative food and because of its health benefits i try to eat as much of it as i can. Nevertheless, the way you prepare your fish will always determine how much nutrients you will get out of it. In my case as much as i eat it with potato chips i always grill my fish, tame it down with lemon and sometimes fry it even though i mostly feel guilty afterwards.
Therefore i would like to know how people prefer making their fish and why or what is the inspiration behind?
I normally eat fish almost every friday with potato chips, i treat it as an alternative food and because of its health benefits i try to eat as much of it as i can. Nevertheless, the way you prepare your fish will always determine how much nutrients you will get out of it. In my case as much as i eat it with potato chips i always grill my fish, tame it down with lemon and sometimes fry it even though i mostly feel guilty afterwards.
Therefore i would like to know how people prefer making their fish and why or what is the inspiration behind?